

Heart-Healthy Mains, Sides & Desserts
Today marks the close of American Heart Month 2018. However, with heart disease still the leading cause of death for both men and women...


Heart-Healthy Snack Options
In celebration of American Heart Month, I'm posting some EASY and TASTY ways you can get your snack on that also support heart health....


Heart-Healthy Breakfast Options
Did you know February is American Heart Month? Heart disease is still the leading cause of death for both men and women world-wide....


Rainbow Slaw with Sweet & Sour Dressing
Who says coleslaw has to be stodgy, bland or drowning in mayonnaise? When you don't limit yourself to green cabbage and orange carrots, a...


Lemony Garlic Dressing
I've really been LOVING experimenting with dressings and sauces that don't include any added sugar, oil or dairy, yet are PACKED full of...


Ruby Red Cherry-Cranberry Salsa
Who says salsa has to be all about the tomatoes? Not in my world! I adore tomato-based salsas, especially those made with a rainbow...






















![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_448,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)
![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_181,h_101,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)




















![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_153,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)
![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_41,h_67,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)





