August - 2018

A Seat at My Table

Pull up a chair, there's always room for one more!

Crispy Cauliflower & Chickpea Tacos

I think I could eat tacos every day and be happy! I mean seriously, so MANY possibilities! How could you limit yourself to just Taco...

Vegan Tapioca with Grilled Fruit and Toasted Coconut

When it comes to comfort desserts, old-fashioned tapioca pudding tops the list! When my son was diagnosed with severe food allergies as a...

Bulgur Wheat with Cherries, Almonds & Green Beans - A Formula Meal

Are you familiar with formula meals yet? The basic concept is to work with a few whole ingredients - seasonal produce, proteins, healthy...

Steamed Broccolini with Orange Ginger Dressing

When it comes to a green vegetable that is as elegant as it is delicious, broccolini tops the list! It's low in fat but packed with...

Pumpkin, Sage & Barley Risotto

Winter Beetroot & Greens Citrus Salad

Broad Beans with Sautéed Greens and Pumpkin Naan Bread

Roasted Delicata Squash, Apples and Black Rice - Two ways!

Roasted Pumpkin and Black Bean Tacos with Garlic Lime Crema

Pumpkin Naan Bread [Vegan]

Roasted Pumpkin Harvest Salad

Pumpkin Tarragon Vinaigrette

Shaved Brussels Sprout, Pear and Pomegranate Salad with Orange Ginger Dressing

Roasted Vegetable Stock

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Hi there, I'm Catherine!

I'm so happy you stopped by my little corner of the internet. So, are you hungry? Me too! What to eat, is the question. As an organic produce grower, classically trained personal chef who eats mostly plants, and a dietetics student, I'm always thinking about food.... how it looks, smells, tastes, makes us feel and affects our environment. I regularly geek out on the science behind what makes plants scrumptious and why we should eat more of them. I love to share my experiments with YOU! So grab an apron, sharpen your knife and let's go!