

Pumpkin Tarragon Vinaigrette
I am SO excited to share my Pumpkin Tarragon Vinaigrette with you! I gave my classic French Tarragon Vinaigrette a lil' seasonal...


Black Rice, Roasted Beets, Cannellini Beans & Summer Squash - A Formula Meal
Have you heard of FORMULA MEALS yet? It's a different way to meal plan that gets dinner on the table FAST! ~ and gives you plenty to work...


Bulgur Wheat with Cherries, Almonds & Green Beans - A Formula Meal
Are you familiar with formula meals yet? The basic concept is to work with a few whole ingredients - seasonal produce, proteins, healthy...


Steamed Broccolini with Orange Ginger Dressing
When it comes to a green vegetable that is as elegant as it is delicious, broccolini tops the list! It's low in fat but packed with...


Vegan Blueberry Muffins
Up here in Northern New Hampshire, we're headed into prime blueberry season! Both highbush and wild blueberries are excellent choices....


Cold Sesame Noodle Salad
Next up in my BEAT THE HEAT series is this Cold Soba Pasta Salad! Plenty of crisp vegetables, creamy flavorful sauce and crunchy sesame...


Asparagus, Black Rice & Red Walnut Salad
Don't you just love it when you can combine some of your favorite home-made condiments into one spectacularly DELICIOUS dish that ends up...


Strawberry Salsa
Yesss! It's finally strawberry season. What better way to celebrate than with a new version of salsa! I've combined fresh spearmint,...


The Marriage of Broccoli to Purple Cabbage
My purple cabbage was calling to me from the nether regions of the back of the fridge. I thought of making a confetti slaw (which I...


Chocolate Coconut Chia Pudding
Chocolate pudding so good for you, you can eat it for breakfast! Chia seeds come from a flowering annual in the mint family and have been...






















![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_448,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)
![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_181,h_101,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)




















![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_153,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)
![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_41,h_67,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)





