High Protein 2/2

A Seat at My Table

Pull up a chair, there's always room for one more!

Rice Noodle Bowls with Baked Tempeh

I finally ended my bad relationship with tempeh. It was time. No more buying a package, half-heartedly following a recipe (or not), only...

Kale Salad with Grilled Figs, Roasted Butternut Squash and Walnuts

This salad is an autumn harvest festival in your mouth! Several varieties of young kale, roasted walnuts, cubes of butternut squash,...

Tofu Scramble

I'm beginning to lose the urge to reach out and slap the person who emphatically says they don't like kale, or chase them down in the...

Grilled Salsa & Black Bean Pasta

I love pasta! Let me just get that right out there. Hands-down pasta is one of the easiest components of a quick, nutritious and...

Pumpkin, Sage & Barley Risotto

Winter Beetroot & Greens Citrus Salad

Broad Beans with Sautéed Greens and Pumpkin Naan Bread

Roasted Delicata Squash, Apples and Black Rice - Two ways!

Roasted Pumpkin and Black Bean Tacos with Garlic Lime Crema

Pumpkin Naan Bread [Vegan]

Roasted Pumpkin Harvest Salad

Pumpkin Tarragon Vinaigrette

Shaved Brussels Sprout, Pear and Pomegranate Salad with Orange Ginger Dressing

Roasted Vegetable Stock

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Hi there, I'm Catherine!

I'm so happy you stopped by my little corner of the internet. So, are you hungry? Me too! What to eat, is the question. As an organic produce grower, classically trained personal chef who eats mostly plants, and a dietetics student, I'm always thinking about food.... how it looks, smells, tastes, makes us feel and affects our environment. I regularly geek out on the science behind what makes plants scrumptious and why we should eat more of them. I love to share my experiments with YOU! So grab an apron, sharpen your knife and let's go!