

Black Rice, Roasted Beets, Cannellini Beans & Summer Squash - A Formula Meal
Have you heard of FORMULA MEALS yet? It's a different way to meal plan that gets dinner on the table FAST! ~ and gives you plenty to work...


Mediterranean Farro & Veg Salad - A Formula Meal
This is another formula meal that I make often because leftovers make fantastic lunches for several days. Have you heard of formula meals...


Adventures in Avocado Toast
I never quite understood the whole avocado toast craze until my college semesters became more intense last fall. Between studying, recipe...


Crispy Cauliflower & Chickpea Tacos
I think I could eat tacos every day and be happy! I mean seriously, so MANY possibilities! How could you limit yourself to just Taco...


Bulgur Wheat with Cherries, Almonds & Green Beans - A Formula Meal
Are you familiar with formula meals yet? The basic concept is to work with a few whole ingredients - seasonal produce, proteins, healthy...


Lemony Tofu Flatbread Bites
I love ALL the delicious things that can either be cooked over natural charcoal on the outdoor grill or require NO cooking at all when...


Cold Sesame Noodle Salad
Next up in my BEAT THE HEAT series is this Cold Soba Pasta Salad! Plenty of crisp vegetables, creamy flavorful sauce and crunchy sesame...


Grilled Tofu Tacos with Roasted Jalapeno Lime Sauce
Is there ANYTHING better in the summer than smoky charcoal grilled food and an icy cold beer? [This is the part where you vigorously...


Asparagus, Black Rice & Red Walnut Salad
Don't you just love it when you can combine some of your favorite home-made condiments into one spectacularly DELICIOUS dish that ends up...


The Marriage of Broccoli to Purple Cabbage
My purple cabbage was calling to me from the nether regions of the back of the fridge. I thought of making a confetti slaw (which I...






















![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_448,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)
![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_181,h_101,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)




















![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_153,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)
![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_41,h_67,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)





