

Lacto-Fermented Spicy Carrots
Move over plain carrot sticks. Meet the new kid on the block! Garlicky, a little salty, crisp and just spicy enough, these carrots are...


Black Rice & Purple Brussels Sprout Salad
Guys - check out these gorgeous PURPLE Brussels sprouts! Seriously, are these not stunning?? Yes. They are. This is partly because we...


Heart-Healthy Mains, Sides & Desserts
Today marks the close of American Heart Month 2018. However, with heart disease still the leading cause of death for both men and women...


Rainbow Slaw with Sweet & Sour Dressing
Who says coleslaw has to be stodgy, bland or drowning in mayonnaise? When you don't limit yourself to green cabbage and orange carrots, a...


Lacto-Fermented Moroccan-Spiced Carrots
BA-BAM! These are sure to wake up your palate and make getting your daily dose of probiotics a cinch! The last time I shopped at a...


Catherine's Catch! Crispy Caulifish & Chips
These are the bomb diggity... the #bombcyclone even! They are crispy, flavorful, healthful and delicious! Deciding to forego farm-raised...


Shaved Fennel and Citrus Salad with Orange Ginger Dressing
I LOVE winter citrus salads! Bright colors, bold flavors, crisp and highly craveable! I'm always ready for lighter fare after plenty of...


Shaved Brussels Sprout, Pear and Pomegranate Salad with Orange Ginger Dressing
If the thought of Brussels sprouts automatically engages your gag reflex or makes you want to run and hide in the nearest vacant room and...


A Vegan Thanksgiving - Part I ~ Aperitifs, Soups, Salads, Small Bites & Desserts
Whether you're cooking up your first vegan Thanksgiving or joining someone else's, you will find an array of crowd-pleasing options here...


Teriyaki Papaya Kebabs
These are outstanding - hands down! If you love teriyaki glazed wild salmon and are looking for a plant-based alternative that doesn't...






















![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_448,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)
![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_181,h_101,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)




















![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_153,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)
![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_41,h_67,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)





