

Heart-Healthy Breakfast Options
Did you know February is American Heart Month? Heart disease is still the leading cause of death for both men and women world-wide....


Rainbow Slaw with Sweet & Sour Dressing
Who says coleslaw has to be stodgy, bland or drowning in mayonnaise? When you don't limit yourself to green cabbage and orange carrots, a...


Lemony Garlic Dressing
I've really been LOVING experimenting with dressings and sauces that don't include any added sugar, oil or dairy, yet are PACKED full of...


Ruby Red Cherry-Cranberry Salsa
Who says salsa has to be all about the tomatoes? Not in my world! I adore tomato-based salsas, especially those made with a rainbow...


Strawberry Vanilla Vegan Fudge
Everyone should have one easy, fool-proof fudge recipe up their sleeve for those special occasions when you want to treat those you love...


Mediterranian White Bean Dip ~ Oil-Free!
When it comes to quick, economical, and nutritious party foods that are also DELICIOUS, you just can't beat legumes! Often this means...


Rice Noodle Bowls with Baked Tempeh
I finally ended my bad relationship with tempeh. It was time. No more buying a package, half-heartedly following a recipe (or not), only...


Lacto-Fermented Moroccan-Spiced Carrots
BA-BAM! These are sure to wake up your palate and make getting your daily dose of probiotics a cinch! The last time I shopped at a...


Catherine's Catch! Crispy Caulifish & Chips
These are the bomb diggity... the #bombcyclone even! They are crispy, flavorful, healthful and delicious! Deciding to forego farm-raised...


Tangy Vegan Tartar Sauce
I hid the last bit of this sauce in the back of the fridge so I could savor the final spoonful while typing up the recipe - as if somehow...






















![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_448,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)
![Pumpkin Naan Bread [Vegan]](https://static.wixstatic.com/media/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.jpg/v1/fill/w_181,h_101,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_87e5db43b28f414b8cee8d391e03f2ce~mv2.webp)




















![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_153,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)
![Garlic Lime Crema for Cilantro Haters [vegan]](https://static.wixstatic.com/media/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.jpg/v1/fill/w_41,h_67,fp_0.50_0.50,q_90,enc_avif,quality_auto/4743c1_498d19fdb4a3417aa697ebb46a0581f8~mv2.webp)





