sugar-free | chef-catherine-brown

A Seat at My Table

Pull up a chair, there's always room for one more!

Orange Ginger Dressing

This dressing reminds me of an orange creamsicle. It's slightly sweet, fragrant, and highly flavored of orange and ginger! Try it...

Rainbow Slaw with Sweet & Sour Dressing

Who says coleslaw has to be stodgy, bland or drowning in mayonnaise? When you don't limit yourself to green cabbage and orange carrots, a...

Lemony Garlic Dressing

I've really been LOVING experimenting with dressings and sauces that don't include any added sugar, oil or dairy, yet are PACKED full of...

Tangy Vegan Tartar Sauce

I hid the last bit of this sauce in the back of the fridge so I could savor the final spoonful while typing up the recipe - as if somehow...

Creamy Lemon Basil Dressing

Success! Creamy Lemon Basil Dressing... zippy, velvety, colorful and full of bold flavors! Guess what it doesn't have?? No oil and no...

Pumpkin, Sage & Barley Risotto

Winter Beetroot & Greens Citrus Salad

Broad Beans with Sautéed Greens and Pumpkin Naan Bread

Roasted Delicata Squash, Apples and Black Rice - Two ways!

Roasted Pumpkin and Black Bean Tacos with Garlic Lime Crema

Pumpkin Naan Bread [Vegan]

Roasted Pumpkin Harvest Salad

Pumpkin Tarragon Vinaigrette

Shaved Brussels Sprout, Pear and Pomegranate Salad with Orange Ginger Dressing

Roasted Vegetable Stock

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Hi there, I'm Catherine!

I'm so happy you stopped by my little corner of the internet. So, are you hungry? Me too! What to eat, is the question. As an organic produce grower, classically trained personal chef who eats mostly plants, and a dietetics student, I'm always thinking about food.... how it looks, smells, tastes, makes us feel and affects our environment. I regularly geek out on the science behind what makes plants scrumptious and why we should eat more of them. I love to share my experiments with YOU! So grab an apron, sharpen your knife and let's go!