Pumpkin, Sage & Barley Risotto
Barley is one of the most ancient grains still in existence, yet many have never tasted its toothsome goodness - except perhaps a handful...
Adventures in Avocado Toast
I never quite understood the whole avocado toast craze until my college semesters became more intense last fall. Between studying, recipe...
Bulgur Wheat with Cherries, Almonds & Green Beans - A Formula Meal
Are you familiar with formula meals yet? The basic concept is to work with a few whole ingredients - seasonal produce, proteins, healthy...
Vegan Blueberry Muffins
Up here in Northern New Hampshire, we're headed into prime blueberry season! Both highbush and wild blueberries are excellent choices....
Asparagus, Black Rice & Red Walnut Salad
Don't you just love it when you can combine some of your favorite home-made condiments into one spectacularly DELICIOUS dish that ends up...
Ratatouille with Creamy Polenta
No matter what the temperature outside, ratatouille is a comforting classic. Delicious hot or cold, dressed up or down, you can't beat...
Heart-Healthy Breakfast Options
Did you know February is American Heart Month? Heart disease is still the leading cause of death for both men and women world-wide....
Zucchini Boats
True confession - I've never made stuffed zucchini before creating this recipe. I'm not quite sure how that happened (or didn't happen)....
Grilled Peach & Volcano Rice Pilaf
Two things I'm super stoked about. Local organic peaches are now available, and I found the bottle of Espresso Balsamic Vinegar from Salt...
Grilled Summer Veg Kamut Salad
One of my favorite summer meals is a whole grain salad with grilled vegetables. This one contains kamut, an ancient wheat grain with a...
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